Wednesday, April 22, 2009

Mixed Been Salad



Ingredients:
• 1 cup of Yellow Wax Beans (canned & drained)
• 1 cup of Red Kidney Beans or White Kidney Beans (canned & drained)
• 1 cup of Chick Peas (canned & drained)
• 1 cup of Green Beans (canned & drained)
• 1 medium Green Pepper (chopped)
• 1 medium Onion (chopped)
• 1 Tomato (chopped)
• 1/4 cup of Vinegar (Sirka)
• 2 Green Chillies (finely chopped)
• 1/2 cup of Coriander Leaves (Hara Dhania) (chopped)(optional)
• 1/4 cup of Vegetable Oil
• 1 tbsp. of Sugar
• Salt (to taste)
• Black Pepper (to taste)
Preparation:
1. Place kidney beans, chick peas, yellow wax beans, green beans, onion, green pepper, tomatoes and green chilies into a large bowl.
2. Mix vinegar, oil and sugar in a small screw jar and shake well to mix the ingredients.
3. Pour over the bean mixture. Mix well.
4. Season with salt and black peppers. Cover and refrigerate for at least 5 hours.
5. Just before serving, add coriander leaves, if using, and stir gently.

No comments:

Post a Comment